Meet our new 1800 Fit Manager – Brent Holm!

Come on downstairs next week to meet our new 1800 Fit Manager, Brent Holm. He’ll officially take over on October 4, 2014.

Brent Holm is a Certified Strength & Conditioning Specialist through
the NSCA.  He graduated from the University of Washington with a
Masters degree in education.  His expertise and areas of interest
include functional movement, injury prevention, metabolic
conditioning, improving body composition, stress management and
nutrition.

Education
University of Washington
Masters in Education

Certificates
NSCA CSCS (Certified Strength & Conditioning Specialist)
FMS (Functional Movement Screen Specialist)

Expertise
Functional movement
Metabolic conditioning
Injury prevention
improving body composition
Stress management
fat-loss nutrition support

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