New Yoga Classes in May

2012-113Are you ready to escape work and relax your mind and body? Take a deep breath with us as we bring yoga back to 1800Fit!

In May we’ll offer yoga twice – May 17th and 31st – from 12:30-1:20pm for $18.00+tax. In June, we’ll offer yoga for the entire month on Tuesdays.

To register for the May course, you can purchase the package in our store. If you do not currently have an account you’ll need to create one in order to access the store.

Yoga is the perfect exercise to gain flexibility as well as increase strength. It’s one of the best exercises for the mind as moving  mindfully relaxes the central nervous system and allows the endocrine system to activate and release all those positive hormones. Wouldn’t it be nice to finish your work day on a positive note? Affordable and convenient, how can you pass up this deal?

If you have any questions, do not hesitate to contact us at manager@sfm-1800fit.com or 206-576-2017

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